Out here in California—

We have surfing, sailing, skiing, skating (And, yes, you can ice skate at Union Square in San Francisco during the Winter Holidays!) and shopping—all in one day. Sports-a-rama!

Photo by Alisa Anton on Unsplash

Now, you can add SELFing. As in, “Love your neighbor as your SELF.”

Sadly, many think Othering, Working, Familying, and Doing is MORE important than Selfing.

Even worse some are trained to believe that SELF is a dirty word. It That time devoted to SELF is selfish.

Great SELfers are good at harnessing quiet time in order to: journal, deep-breathe, meditate, pray, and read (or listen) to SELF-investment goodies.

SELF’s Up! Put on your wet suit and sit quietly.

Free Coaching for your SELFing is available too!

Email me at [email protected] for details.

Best re-Arghs!
Cap’n John

Captain John
“Argh, me hearty!” Cap’s Virtual Dad